Preventing Kidney Disease: Tips from Dr. Shiv Chadha, Leading Nephrologist
The number of people with chronic conditions affecting the kidneys is growing every day, and millions are suffering from kidney diseases which may result in severe complications in case they undergo a kidney failure. A renowned kidney transplant surgeon in Delhi, Dr. Shiv Chadha suggests that preventive measures to ensure healthy kidneys are adopted, and there are no long-term complications. He is also the best nephrologist in Delhi and provides lots of information about how you can escape from kidney disease and Keep your kidney fully working.
- Maintain a Healthy Diet
A balanced diet is essential to have a healthy kidney. The best kidney transplant surgeon Dr. Shiv Chadha recommends that one can limit intake of sodium, processed food, and a high protein diet that can have a pull on the kidneys. Instead of maintaining a healthy kidney function, they should focus on fresh fruits, vegetables, whole grains, and lean proteins.
- Stay Hydrated
Flushing toxins from the body and maintaining good health in kidneys, and water is crucial. To avoid kidney stones and various other problems, the kidney transplant procedure expert recommends drinking at least 8-10 glasses of water daily.
- Control Blood Sugar Levels
Kidney disease is a leading cause of diabetes. The best way to prevent kidney damage is to monitor blood sugar levels regularly and adopt a healthy lifestyle. A kidney specialist in Delhi, Dr. Shiv Chadha, tells diabetic patients to watch out for what they eat and to take their medicines as advised.
- Monitor Blood Pressure
Damaged delicate blood vessels in the kidneys can occur because of high blood pressure. A regular check-up, a healthy diet, and exercise are suggested by the best kidney doctor in Delhi to keep the blood pressure under control.
- Avoid Overuse of Painkillers
It is troublesome that painkillers such as NSAIDs can be damaging to kidney function if used too much. Dr. Shiv Chadha, the best kidney specialist in Delhi, suggests taking medicines only if prescribed, and if there is any need for a pain relief alternative method.
- Regular Kidney Check-Ups
Early detection of kidney disease can be made possible by routine kidney function tests. Consulting a kidney specialist doctor in Delhi will help identify issues beforehand.
- Exercise Regularly
Physical activity helps in keeping overall health, prevents obesity and diabetes, and controls hypertension. Doctors advise you to keep at least 30 minutes of moderate exercise daily.
- Stop Smoking and Limit Alcohol
Kidney damage might occur with smoking or over-drinking. Boasting of being one of the best nephrologists in Delhi, Dr. Shiv Chadha highly recommends people to stop smoking and refrain from drinking alcohol as it can lead to kidney complications.
- Recognize Symptoms Early
Some common symptoms of kidney disease include fatigue, swelling of the legs, reduced urine output, and unexplained weight loss, among others. If the symptoms start appearing, the kidney specialist in Delhi suggests you immediately rush to the doctor.
- Pediatric Kidney Care
The best pediatric nephrologist in Delhi is Dr. Shiv Chadha for the treatment of kids with kidney problems. He is also a known pediatric nephrologist in Delhi NCR who takes care of the best care for young patients.
Conclusion
With the help of the best nephrologist doctor in Delhi, people can take positive steps to protect their kidney health. Prevention is the key to not getting into serious kidney diseases and finishing up with a long and healthy life, says Dr. Shiv Chadha, one of the trusted nephrologists in Delhi. Dr. Shiv Chadha’s expertise ensures complete care of the kidney for both adults as well as children.
